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Hi There

I'm Kurt. I enjoy making delicious and nutritious meals that are Low Carb and Keto Friendly. I usually cook for two so most of my recipes are quick and easy to make. No long or drawn out back stories to scroll through or countless lines of instructional text to read, (well, maybe a little comedic tale here and there) but that's it. Just the ingredients, a simple recipe and some of my pictures highlighting my results along the way. Eating Low Carb can be challenging but it can also be fun and rewarding. 

Delicious + Nutritious = KetoLiscious!


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